How to get Shorter? Easiest Ways!

First of all, Your Height isn’t Fixed and keeps on changing throughout your life.Throughout childhood and adolescence, your bones continue to grow until they reach adulthood in your teens or early twenties. In middle age, your body usually begins to slowly shrink due to years of spinal compression. People usually lose 2 to 4 centimeters. (0.8 to 1.6 inches) throughout their life from their maximum adult height.